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Women's Lacrosse Skills and Techniques Member-only breakdown

Midfield Cutting in Girls’ Lacrosse: How to Cut North-South for Better Transitions

Learn how to coach midfield cutting the right way in girls’ lacrosse. This article covers north-south movement, separation techniques, and stick protection strategies to improve transition play.

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Teach players how to cut north-south through the midfield to improve transition passing, reduce turnovers, and maintain possession under pressure.

This drill and teaching focus is especially useful for girls’ lacrosse midfielders working on off-ball movement and catching during transition clears.

Midfield or full-field transition zone

Can be taught during small-sided drills, 7v7, or half-field clear drills

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