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Men's Lax
M Offense
M Defense
M Practice Drills
M Practice Plans
M Skills and Technique
M Rules
Women's Lax
W Offense
W Defense
W Practice Drills
W Practice Plan
W Skills and Techniques
W Rules
Lax Blog
Login Account
Watch Video Now
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M Offense
M Defense
M Practice Drills
M Practice Plans
M Skills and Technique
M Rules
Folder: Women's Lax
Back
W Offense
W Defense
W Practice Drills
W Practice Plan
W Skills and Techniques
W Rules
Lax Blog
Login Account
Watch Video Now
  • 2 hours
  • 90 minutes
  • Beginner
  • Ride & Clear
  • Youth
2 hours, Man Up, Man Down Joe Juter 9/4/24 2 hours, Man Up, Man Down Joe Juter 9/4/24

Man-Up, Man-Down Practice

This will ensure a well-rounded practice that emphasizes skill development, conditioning. It also includes focused drills on man-down play to ensure your team can capitalize on these situations offensively and defend effectively when needed.

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  • 2 hours
  • 1 hour
  • goalie
  • Beginner
  • Man Down
  • Youth
  • 90 minutes
  • Offense
  • Ground Balls
  • Defense
  • Man up
  • Ride & Clear

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