1 hour, goalie alexis arroyave gaviria 1 hour, goalie alexis arroyave gaviria

Training Plan: Fast Development for Goalies

A strong goalie provides confidence and stability to the team. This one-hour training session focuses on improving reflexes, positioning, communication, and clears. Through targeted drills, goalies will develop faster reactions, better coverage efficiency, and the ability to stay composed under pressure.

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