Download Your Free Lacrosse Practice Plan

Three pages of a lacrosse practice plan booklet with the cover displaying a lacrosse stick inside a yellow circle surrounded by the text 'LAX PLAYBOOK' and 'PRACTICE PLANS'. The pages include text about offensive training drills, a diagram of a triangle passing drill, and descriptions of practice exercises.

A ready-to-use men’s and women’s lacrosse practice plan loaded with drills that help you run a sharper, more intentional session the moment you step on the field.

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Joe Juter 9/4/24 Joe Juter 9/4/24

Man-Up, Man-Down Practice

This will ensure a well-rounded practice that emphasizes skill development, conditioning. It also includes focused drills on man-down play to ensure your team can capitalize on these situations offensively and defend effectively when needed.