Two-Cage Cut, Pick, and Flash Drill for Lacrosse
The two-cage cut, pick, and flash drill is a dynamic way to teach girls how to cut hard, set strong picks, and stay active off the ball. With four lines and constant movement, players learn to create scoring chances for teammates and themselves. Coaches can use this drill to sharpen shooting, feeding, and teamwork.
How to Execute a Sidearm Shot After a Flip in Lacrosse
The flip combined with a sidearm shot is a strategic move that confuses defenders and opens clear scoring opportunities. This article explains step by step how to perform this technique correctly so players can apply it in real game situations.
How to Run Man-Up Offense with Cut Throughs and Flash Cuts
This drill teaches how to use dodge, cut-through, flash cut, and outlets to attack from the front side and find open players.
3 Cutting Tips Every Lacrosse Player Should Know
These cutting tips can make any player a better teammate and a smarter finisher in lacrosse.
Executing the Mumbo: A Dodging and Curling Strategy
The Mumbo play in women’s lacrosse leverages coordinated movement to create space and confuse defenders. With a dodge from up top, inside players curl out while outside players cut in, opening up scoring opportunities. This strategy, whether instinctive or planned, relies on strong team chemistry and quick decision-making to maximize offensive success.
The Art of Cutting to The Ball
Cutting is the key to unlocking scoring opportunities in women’s lacrosse. With precise timing, smart body positioning, and stick protection, players can outmaneuver defenders and create space for themselves and their teammates. Whether using front-door, backdoor, or curl cuts, mastering these techniques will elevate your team’s offensive game and keep defenders on their toes. Keep moving, stay aware, and cut your way to victory!