Men's Lacrosse Rules
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Over and Back Rule in Men's Lacrosse
The over and back rule in men's lacrosse prevents teams from retreating into their defensive half after establishing possession in the offensive zone, resulting in a turnover if the ball crosses back over midfield due to an offensive team's action. This rule ensures fast-paced play, encourages strategic ball movement, and aligns with other lacrosse rule sets to maintain consistency and fairness.