Defending the Pick and Roll

Defending the pick and roll is one of the most important skills in box lacrosse. Players need to recognize screens quickly and respond with one of three defensive options: staying, switching, or jumping the pick. With proper communication and timing, defenders can shut down scoring chances and regain control.

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Rotating Motion Box offense with 2 men in the crease

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How to Teach the Pick and Roll with Finish in Lacrosse