Recognize the pick early
Watch for the offensive player moving to set a pick.
Communicate immediately with your teammate.
Stay with your man.
Men's Lacrosse Offense
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Defending the Pick and Roll
Defending the pick and roll is one of the most important skills in box lacrosse. Players need to recognize screens quickly and respond with one of three defensive options: staying, switching, or jumping the pick. With proper communication and timing, defenders can shut down scoring chances and regain control.
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