LaxPlaybook LaxPlaybook

Library section

Lax Blog

Coaching essays, program-building notes, and lacrosse teaching ideas.

Parents and Coaches Youth
Lax Blog members

Parents and Coaches Youth

All of us as coaches, have to deal with parents but there are certain types that make all of us crazy.

Strategies for improving stick skills and ball control in lacrosse
Lax Blog members

Strategies for improving stick skills and ball control in lacrosse

There are a number of strategies that you can use to improve your stick skills and ball control in lacrosse. By practicing regularly, focusing on proper grip and hand placement, working on your footwork and body positioning, and developing your passing and catching skills, you can become a more effective and efficient player. In addition, by developing your lacrosse IQ, you can better understand the nuances of the game and make better decisions on the field.

Half time plan
Lax Blog members

Half time plan

At halftime, a lacrosse coach should assess the team's performance objectively, identifying both strengths and areas that need improvement. They should communicate constructive feedback, emphasizing key adjustments to strategy, player positioning, and tactics. Motivating and inspiring the team for a strong second-half effort is crucial, fostering a positive mindset and reinforcing the importance of teamwork and execution.

Managing Lacrosse Parents
Lax Blog members

Managing Lacrosse Parents

We chose to coach lacrosse out of a love for the game, a chance to compete and an opportunity to be a mentor. It would be great to step into a situation where we could just coach and focus on what we care about, however coaching also involves an administrative and political element.

Winning lacrosse games does not matter
Lax Blog members

Winning lacrosse games does not matter

I created this to give to parents before the season begins. I found that it helped give perspective on what our goals are for the season and demonstrated my values.

5 benefits of playing box lacrosse for a field lacrosse players
Lax Blog members

5 benefits of playing box lacrosse for a field lacrosse players

Playing box lacrosse can provide numerous benefits for field lacrosse players, including improved stick skills, enhanced physical fitness, greater confidence and aggressiveness, exposure to different styles of play, and improved teamwork and communication. By playing box lacrosse, field lacrosse players can become more well-rounded athletes and enhance their overall performance on the field. Let's go over 5 points in greater detail.

Navigating the Blowout: Coaching Strategies for Managing Lopsided Lacrosse Games
Lax Blog members

Navigating the Blowout: Coaching Strategies for Managing Lopsided Lacrosse Games

Blowout games in youth lacrosse can significantly impact team morale and player development, making it essential for coaches to manage these challenging scenarios effectively. By emphasizing character building, setting achievable in-game goals, and instilling a sense of dignity and effort in players, coaches can turn these lopsided games into valuable learning experiences.

Have a Substitution Strategy
Lax Blog members

Have a Substitution Strategy

The Coach needs to decide the parameters of the substitution strategies. This is little more complex than you might initially expect. The Game is going to be hectic enough without compounding the confusion with disagreements or differences of opinion of who goes in when while the game is going on.

Lacrosse pregame meal
Lax Blog members

Lacrosse pregame meal

A good lacrosse pregame meal should include a balance of complex carbohydrates, lean proteins, and healthy fats to provide sustained energy, while avoiding heavy or greasy foods that may cause discomfort during the game; hydrating well and incorporating easily digestible snacks like bananas or energy bars can further optimize performance and support endurance on the field.

Succeeding as an underdog
Lax Blog members

Succeeding as an underdog

To succeed as an underdog in lacrosse, focus on honing fundamental skills, leveraging teamwork, and adopting a tenacious work ethic to outmaneuver opponents; capitalize on strategic plays, exploit weaknesses in the opposing team, and maintain a resilient mindset to overcome perceived disadvantages.