X Dodge and Crease Picking Drill for Women’s Lacrosse

The X Dodge and Crease Picking drill is perfect for women’s lacrosse players to enhance their offensive skills by practicing dodging from behind the crease (X). This drill helps players refine cutting techniques, setting picks, and coordinating quick plays, allowing them to create effective scoring opportunities.

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Cross Creek Finishing Drill for Women’s Lacrosse

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Double Team Drill: Defensive Positioning and Turnover Creation