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Sideline Ground Ball Drill – Control and Possession Under Pressure
Women's Lacrosse Practice Drills Member-only breakdown

Sideline Ground Ball Drill – Control and Possession Under Pressure

This sideline ground ball drill helps players develop control, awareness, and the ability to secure possession without stepping out of bounds.

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Divide players into groups of 4 to 6

Form lines 5 to 8 yards from the sideline

The second player in line rolls the ball toward the sideline

The first player attacks the ball

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