Objective: Teach goalies how to control the ball and minimize rebounds after a save.
One goalie in the crease.
A coach or teammate positioned 5–10 yards away to take controlled shots at stick-side high.
A bucket of balls for continuous reps.
Avoiding rebounds is one of the most critical habits for lacrosse goalies. This drill focuses on maintaining control after making a save, reinforcing awareness, hand positioning, and readiness for a second shot.
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Objective: Teach goalies how to control the ball and minimize rebounds after a save.
One goalie in the crease.
A coach or teammate positioned 5–10 yards away to take controlled shots at stick-side high.
A bucket of balls for continuous reps.
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