This shooting drill helps girls develop fast transitions between dodging and shooting. By focusing on stick control and footwork, players improve their ability to shoot on the run under pressure.
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Setup: Place a cone, trash can, or object near the crease to simulate a goalie.
Start Position: Players begin around 10–12 yards from the goal, stick in triple threat.
Cradle & Dodge: Players perform tight cradles while moving side to side (slalom-style).
Stick Fake: Encourage players to fake with their stick head as they approach the goal.
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