Women's Lacrosse Practice Drills Member-only breakdown

King of the Field

King of the Field: Lacrosse Challenge is a fast-paced and competitive activity where several teams face off to remain the "king" of the field. Each team must defend their position by winning short matches, while challengers aim to dethrone them. It’s an excellent way to improve ball control, teamwork, and both offensive and defensive skills in a fun, high-rotation environment.

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Objective: Maintain the essence of the "King of the Court" dynamic, where the team that stays on the field the longest without being defeated becomes the "king," with quick rotation between teams.

Rules: Number of Players:

Teams of 3 to 5 players per team, depending on the field size and the available group of players. One team starts as the "king" on the playing field. Game Duration:

Matches last between 3 to 5 minutes or until a goal is scored. If a team scores, the defeated team leaves the field, and the winning team stays to face a new challenger.

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