This drill is vital for honing one-on-one skills in women’s lacrosse, helping defenders protect the critical scoring area and react quickly, while offensive players learn to read defenders and create space for scoring. It builds confidence and sharpens decision-making, crucial for success in game situations.
Inside
Read the full teaching sequence, adjustment notes, and coaching language behind this concept.
Library
Save member content alongside the drills, plays, film notes, and practice blocks you use each week.
Access
One membership covers the full LaxPlaybook library across men's and women's lacrosse sections.
Objective: To teach one-on-one offensive and defensive tactics, with a focus on defense inside the critical scoring area.
• Create three lines of players:
• Two wing lines: Positioned at the elbows of the 8-meter arc (one on each side).
• One line up top: Positioned at the top (point) of the 8-meter arc.
Ready to keep reading?
Unlock the article, then move through the related plays, drills, and practice plans without losing the thread.
