How to Teach the Flipping Drill in Lacrosse Step by Step

The flipping drill is a simple yet powerful tool to work on coordination, communication, and stick control. This exercise is ideal for new coaches because it doesn’t require extra equipment or advanced players. Below, you’ll find a clear step-by-step explanation of how to organize and teach it in any practice session.

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Star Passing Drill: Boosting Lacrosse Skills and Teamwork

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Arrow T Footwork Drill: Training Hip-Switches and Defensive Agility