This drill helps players get open and create space for a pass from a crease feeder. It focuses on body positioning, communication, and reading defensive movements to open passing lanes and set up scoring opportunities.
How to run the drill:
Setup: The attacker starts at the top of the 8-meter area, while the crease feeder is positioned near the crease with a ball.
Engage and move: The attacker draws the defender to one side using a shoulder fake or body movement to pull her off balance.