To develop key lacrosse skills, it is essential to integrate accuracy, decision-making, and fitness. This drill, inspired by a dynamic rondo from Bayern Munich Women's team, adapts these concepts to women's lacrosse, providing a fun and effective way to improve coordination and teamwork.
Inside
Read the full teaching sequence, adjustment notes, and coaching language behind this concept.
Library
Save member content alongside the drills, plays, film notes, and practice blocks you use each week.
Access
One membership covers the full LaxPlaybook library across men's and women's lacrosse sections.
The following drill, inspired by a dynamic exercise used by Bayern Munich Women's team, is an excellent way to improve decision-making, agility, and coordination in women's lacrosse. It is a modified rondo where, in addition to working on passing accuracy, a physical and attentional component is added.
Improve passing accuracy and receiving under pressure.
Increase reaction speed and decision-making.
Include a physical component to keep players active.
Ready to keep reading?
Unlock the article, then move through the related plays, drills, and practice plans without losing the thread.
