Dodge, Fade and Feed: A Comprehensive Offensive Drill for Girls’ Lacrosse

This drill replicates a fundamental offensive play that combines three core elements in lacrosse: attacking (dodge), repositioning smartly (fade), and feeding a teammate on the move (feed). It's ideal for improving decision-making, teamwork, and quick finishes near the goal.

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Technical Drill: Cut and Shoot for Girls’ Lacrosse

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Dynamic Rondo Drill for Women's Lacrosse