This is a fun drill focusing on boxing out, picking up the ground ball and rolling out to make a clean outlet pass.
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This is a fun drill focusing on boxing out, picking up the ground ball and rolling out to make a clean outlet pass. This drill does not use a goalie, therefore a drill like this can give the goalie time to work on their own before taking live shots.
5 cones spread out along the bottom of the draw circle
A ball is placed about 10 yards in front of each cone.
One pair starts at each cone, with another player ready to step up to the cone once the whistle is blown.
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