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Backdoor Feed & Finish
Women's Lacrosse Practice Drills Member-only breakdown

Backdoor Feed & Finish

This drill develops quick ball movement, off-ball cutting, and finishing inside the 8-meter arc while emphasizing feeding from behind the cage and timing cuts effectively. It reinforces decision-making, spatial awareness, and scoring efficiency in a game-like setting.

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This drill focuses on quick ball movement, off-ball movement, and finishing inside the 8-meter arc. It emphasizes feeding from behind the cage, cutting at the right angles, and timing—all essential for an effective offensive unit.

Set up three lines:

Two high lines outside the 8M, positioned at the second inside hashes.

One low line on the left side of the crease.

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