LaxPlaybook LaxPlaybook
4 pass to a 5v4 break
Women's Lacrosse Practice Drills Member-only breakdown

4 pass to a 5v4 break

This is a traditional 5v4 drill with a bit of a twist. A great way to sneak some extra stick work in and maintain the next players in line attention. Especially at the earlier levels when we run these drills all the players do not touch the ball and therefore do not work on the most fundamental skill of the sport. No waiting! Once the one group ends the new 4 up top begin passing and the expectation will be set that the players down low will be ready in time.

By Joe Juter

Inside

The complete install.

Read the full teaching sequence, adjustment notes, and coaching language behind this concept.

Library

Keep it with your plans.

Save member content alongside the drills, plays, film notes, and practice blocks you use each week.

Access

Open every member page.

One membership covers the full LaxPlaybook library across men's and women's lacrosse sections.

Article preview

This member-only article starts inside the full library. Join to read the complete breakdown and use it in your next practice plan.

Ready to keep reading?

Turn this page into a usable practice plan.

Unlock the article, then move through the related plays, drills, and practice plans without losing the thread.

View membership