2 on 1 Ground Balls

The 2-on-1 Groundballs Drill for Women's Lacrosse focuses on enhancing players' communication and efficiency in groundball recovery, utilizing an extra player strategically to gain an advantage. This drill encourages quick decision-making and effective passing, with variations that introduce greater complexity and mimic real-game defensive and offensive transitions.

Joseph Juter

Architect of Laxplaybook, globetrotter, and passionate strategist of the game we hold dear.

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Figure-Eight Relay: Girls’ Lacrosse Drill for Ground Balls, Cradling, and Ball Control

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3v3 to 7v7