The front door cut helps attackers get open without relying on speed. Learn how timing, body position, and deception can help you receive passes and score.
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A front door cut is one of the most effective ways to get open in women's lacrosse. Instead of trying to outrun your defender, you cut in front of her to get between the defender and the ball carrier, creating a passing lane.
A front door cut happens when you move in front of your defender to receive a pass.
The goal is to:
Get between your defender and the ball.
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