Teaching the Inside Roll: A Step-by-Step Guide for Coaches in Women’s Lacrosse

The inside roll is a highly effective move in women’s lacrosse, allowing attackers to exploit overcommitted defenders and create better angles for shooting. Its emphasis on quick footwork, stick protection, and deceptive body language makes it a powerful tool for gaining an offensive advantage.

Joe Juter

Joe Juter is a seasoned entrepreneur who built and sold the multi-million dollar brand PrepAgent, and now empowers others through bold, high-impact content across sports, business, and wellness. Known for turning insights into action, he brings sharp strategy and real-world grit to every venture he touches.

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How to Teach Stick Checking in Women’s Lacrosse: A Guide for New Coaches

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Transition Play in Women’s Lacrosse: Key points for Offense and Defense