The Draw in Women’s Lacrosse: Technique and Strategy to Win Possession

Introduction:
In women’s lacrosse, the draw is an essential play determining which team will gain possession at the start of each quarter and after every goal. Winning the draw gives a team a critical advantage, offering control over the game’s pace and early offensive opportunities. In this article, we’ll explore what the draw is, how it’s executed, and why it’s a vital skill in women’s lacrosse.

What is the Draw?
The draw in women’s lacrosse is a technique in which two players face off at the center of the field, competing for possession. Winning the draw gives a team the initial chance to attack and manage the game’s flow from the outset.

How to Execute a Draw in Women’s Lacrosse:

1. Initial Positioning
   Two players stand in the center of the field, with their sticks positioned horizontally and facing each other. The ball is placed between the stick heads, with each player holding their stick so the top end is pointed upward.

2. Referee’s Whistle
   When the referee blows the whistle, players react quickly, lifting their sticks to send the ball into the air. This technique requires wrist strength and coordination to execute the movement accurately.

3. Key Movements

   • Stick Lift: The goal is to elevate the stick rapidly to send the ball upward and in the direction of the player or a teammate.

   • Directional Control: Using proper wrist and body movements, players try to direct the ball toward a teammate.

   • Wing Reaction: Players on the wings prepare to capture the airborne ball once launched, requiring coordination and speed.

4. Support Strategy
   The wings play a crucial role in the draw, ready to capture the ball and secure possession if it’s launched out of the center. Their positioning and anticipation complement the draw player’s efforts.

Importance in the Game
The draw is essential in women’s lacrosse, particularly in critical game moments. A draw specialist helps maintain possession, advances offensive positioning, and creates strategic plays for quick scoring.

Conclusion:
Mastering technique and strategy in the draw are key to securing possession and establishing the game’s pace. Excelling in this skill can make a player an invaluable team asset.