Umbrella Drill for Men’s Lacrosse: Build Team Defense and Positioning

Defense
Written By alexis arroyave gaviria

The Umbrella Drill teaches defenders how to guide attackers toward the sidelines, deny the middle, and communicate as a unit.

alexis arroyave gaviria
Sign up to read this post
Join Now
Previous

Lateral Movement Drill for Defensive Fundamentals in Youth Lacrosse
Next

Zigzag 1v1 Cone Drill for Men’s Lacrosse: Improve Footwork and Reaction