The tight formation increases difficulty in passing while working on quick passing and getting off a quick shot on goal. This is a great drill to work on quick ball movement and getting off a shot quickly. A fun way to increase stick skills.
Inside
Read the full teaching sequence, adjustment notes, and coaching language behind this concept.
Library
Save member content alongside the drills, plays, film notes, and practice blocks you use each week.
Access
One membership covers the full LaxPlaybook library across men's and women's lacrosse sections.
The tight formation increases difficulty in passing while working on quick passing and getting off a quick shot on goal.QUICK BALL MOVEMENT IS THE GOAL
4 players are tight around the goal in a box formation in front of the goal.
2 players start in front of the goal to play defense.
When a player on the outside drops the ball or misses a shot he goes into the middle. A player that was in the middle goes back in line. The next player in line fills in for the player who caused the error.
Ready to keep reading?
Unlock the article, then move through the related plays, drills, and practice plans without losing the thread.
