The Mirror Drill: Building Vision, Footwork, and Communication

The Mirror Drill is a simple yet powerful exercise that helps players improve their off-ball movement and communication. One player makes a hard split to the island (5x5), while the partner mirrors by cutting opposite and staying connected to the play. This drill develops timing, vision, and realistic game-like offensive movements.

Sign up to read this post
Join Now
Previous
Previous

Mirrors in Motion: A Fun and Simple Warm-Up Drill

Next
Next

123 Box Slide Drill