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Sharks and Minnows
Men's Lacrosse Practice Drills Member-only breakdown

Sharks and Minnows

Sharks and Minnowsis a lacrosse drill that focuses on practicing evasion and defense skills while improving cradling technique. In this game, a group of players (the “minnows”) tries to cross a playing area without being tagged by the “sharks”. The benefits of this drill include the development of agility, speed, and quick decision-making under pressure. Additionally, it promotes teamwork and communication among players.

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A beginner lacrosse game called “Sharks and Minnows”. In this game, one or two kids start as sharks in the middle, while the others try to cross from one side to the other without being tagged. If a minnow is tagged, they become a shark. The goal is to cross as many times as possible. The minnows have lacrosse sticks and must carry the ball to the other side. The sharks do not have sticks and only run to tag the minnows.

The lacrosse game “Sharks and Minnows” offers several benefits, especially for young and beginner players:

Improves Agility and Speed: Kids need to run quickly to avoid being tagged, which enhances their agility and speed.

Develops Hand-Eye Coordination: The minnows must cradle the ball while running, which helps improve hand-eye coordination.

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