Reaction and Decision-Making Drill for Men's Lacrosse

In lacrosse, reaction speed and decision-making can be the difference between a successful play and losing possession. This drill, ideal for young players, blends agility, reflexes, and focus in a competitive and educational activity. Along with improving response time and coordination, it can incorporate learning elements to reinforce basic concepts in a fun and effective way.

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The Substitution Box Drill

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Goalie Coordination and Reaction Drill