This drill not only improves players’ technical skills but also strengthens their ability to work as a team and make quick decisions on the field. By practicing precise passes and setting effective picks, players develop better coordination and communication, which is essential for success in lacrosse. Additionally, by focusing on space creation and the strategic use of time and space, players learn to move intelligently and capitalize on scoring opportunities. This drill also enhances the ability to finish plays near the goal, increasing effectiveness in game situations. Overall, these benefits contribute to developing more well-rounded players who are prepared to face the challenges of the game.
This video explains the “inside pass and pick away drill,” an excellent exercise for teaching players to pass and create space in the low area of the lacrosse field.
1. Purpose of the drill
Teach players to pass and create space