Fun and competitive drill that works on ground balls, getting open, passing, shooting.
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Fun and competitive drill that works on ground balls, getting open, passing, shooting.
The drill starts by having each team form 4 lines at the 4 corners of the restraining box.
One player from a team starts in the middle.
The coach throws the ball to the player in the crease; that player's team can not score without making 1 pass creating a 5v4 situation.
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