In boys’ lacrosse, effective offense is not just about speed—it’s about forcing reactions, reading defensive shifts, and capitalizing on small windows of opportunity. The Dodge, Fade, and Feed drill trains players to attack with intent, reposition when needed, and feed a cutter at the right moment for a quick finish.
Simulate a real offensive scenario: Initial dodge → pressure fade → feed the cutter → quick shot. This drill sharpens explosiveness, decision-making under pressure, field awareness, and off-ball timing.
1. Initiate the Dodge to Draw a Defender
Player 1 starts with the ball at the top of the offense.