Hawk Drill – Sideways Run Variation

This Hawk Drill variation teaches men’s lacrosse defenders how to move laterally with control and keep attackers from penetrating the middle.

Sign up to read this post
Join Now
Previous
Previous

Master Drop Step Technique for 1v1 Defense in Men’s Lacrosse

Next
Next

Improve 1v1 Defense with the Hawk Drill for Lacrosse Players