Drill: Hopkins Up and Over Drill

warm upStick WorkShooting
Written By alexis arroyave gaviria

The “Hopkins Up and Over” drill trains players to move the ball quickly around the offensive perimeter and finish with an alley shot on the run. It combines spatial awareness, passing precision, and pressure decision-making.

alexis arroyave gaviria
Sign up to read this post
Join Now
Previous

X Dodge and Crease Picking Drill for Men’s Lacrosse
Next

Inside Out 1v1 Drill for Men’s Lacrosse: Develop Offensive and Defensive Skills