Introduction:The Cross Goal finishing drill is excellent for teaching men’s lacrosse players how to catch the ball in the midfield area and quickly execute precise shots. Through continuous movement, players practice coordinating their catch and shot, which enhances their offensive skills and helps them refine their finishing techniques.
Step-by-Step Drill Development:
Equipment Setup:Set up two lines of players about 6-8 yards above the goal line, facing each other. Make sure that every player in one line, except the first, has a ball.
Drill Start:The first player in the line without a ball prepares to receive a pass. The first player in the other line, holding a ball, passes it to him.