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Building Team Defense? Start With This Drill — Period
Men's Lacrosse Practice Drills Member-only breakdown

Building Team Defense? Start With This Drill — Period

Before you install slide packages, rotations, or complex communication calls, your players must master this one situation: an attackman beating his man from X and getting to the 5 & 5. The timing and angle of the first slide — and the discipline of the second slide — are the foundation everything else is built on.

By Joe Juter

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