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Building Team Defense? Start With This Drill — Period
Men's Lacrosse Practice Drills Member-only breakdown

Building Team Defense? Start With This Drill — Period

Before you install slide packages, rotations, or complex communication calls, your players must master this one situation: an attackman beating his man from X and getting to the 5 & 5. The timing and angle of the first slide — and the discipline of the second slide — are the foundation everything else is built on.

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If you’re building team defense from the ground up, start with the most dangerous breakdown in the game:

An attackman at X who beats his man and gets to the 5 & 5.

That moment forces everything: urgency, communication, angle discipline, trust, and rotation.If your defense can consistently survive that, you have a foundation.

1 offensive player at X (uncovered).

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