The “throw down, pick down” in lacrosse is more than just a set play—it’s a versatile strategy or philosophy that can be seamlessly integrated into any fluid offense. This concept creates space for players to attack the goal by using smart off-ball movement and picks, which can be executed within the flow of various offensive sets.
Throw Down, Pick Down Strategy Explained:
• Rather than requiring a rigid formation, this strategy can be incorporated into any part of the offensive rotation.
• A player, usually higher on the wing, passes down to a teammate who is positioned lower, and then immediately sets a pick (“pick down”) for the player they just passed to.