Enjoyable Beginner Plan

00:00 to 00:15
Scooping and Shooting
Keep players engaged from the moment they arrive
Suggested Drill: Scoop and Shoot

00:15 to 00:25
Warm up and Jog around the field

00:25 to 00:35
Teaching how to Cradle
Cradle the lacrosse ball using proper technique
Suggested Article: Cradling the lacrosse ball for beginners

00:35 to 00:45
Teaching how to pick up a ground pall
This is a basic principle that must be understood in order to enjoy playing lacrosse
Suggested Drill: The 5 yard Scoop drill

00:45 to 1:00
Teaching how to pass the ball
Suggested Drill: Triangle passing drill

1:00 to 1:20
Catch and shoot 17 Proper box reception an then shot

1:20 to 1:30
Two on ones 28 Great drill for passing and shooting in game situation

Scoop keep away 7 Use proper scoop techniques

1:45 to 2:00
Grid Freeze tag 7 A great finishing game