Triangle Passing Drill

The Triangle Passing Drill is a versatile lacrosse exercise that improves passing accuracy, stickwork, and off-ball movement. Perfect for women players of all skill levels, it promotes continuous motion, communication, and helps develop coordination and speed in passing. This drill works as an excellent warm-up and can be adjusted with variations as players advance. Whether you're a beginner or advanced, the Triangle Passing Drill is a key component of lacrosse training.