Men’s Lacrosse Defense Checklist: On-Ball, Off-Ball, and Sliding Technique

Defense
Written By Joseph Juter

This checklist breaks down essential defensive skills for lacrosse players, focusing on footwork, positioning, and communication to dominate on-ball, off-ball, picks and slides.

Joseph Juter

Architect of Laxplaybook, globetrotter, and passionate strategist of the game we hold dear.

https://instagram.com/laxplaybook
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Face-offs in Men’s Lacrosse: Technique and Strategy to Win Possession