This checklist breaks down essential defensive skills for lacrosse players, focusing on footwork, positioning, and communication to dominate on-ball, off-ball, picks and slides.
Joe Juter is a seasoned entrepreneur who built and sold the multi-million dollar brand PrepAgent, and now empowers others through bold, high-impact content across sports, business, and wellness. Known for turning insights into action, he brings sharp strategy and real-world grit to every venture he touches.