Men’s Lacrosse Defense Checklist: On-Ball, Off-Ball, and Sliding Technique

This checklist breaks down essential defensive skills for lacrosse players, focusing on footwork, positioning, and communication to dominate on-ball, off-ball, picks and slides.

Joe Juter

Joe Juter is a seasoned entrepreneur who built and sold the multi-million dollar brand PrepAgent, and now empowers others through bold, high-impact content across sports, business, and wellness. Known for turning insights into action, he brings sharp strategy and real-world grit to every venture he touches.

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Shooting on the Run: Unlocking Power and Precision in Lacrosse

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Face-offs in Men’s Lacrosse: Technique and Strategy to Win Possession