Rapid Response 4v3

Focused 4v3 exercise that enhances quick decision-making and teamwork in tight spaces. Perfect for practicing the skills needed to capitalize on man-up situations.

Joseph Juter

Architect of Laxplaybook, globetrotter, and passionate strategist of the game we hold dear.

https://instagram.com/laxplaybook
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Quick Hitch C-Cut Drill

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Figure-Eight Relay: Girls’ Lacrosse Drill for Ground Balls, Cradling, and Ball Control