Tripping is one of the most common fouls in lacrosse, but it’s also one of the easiest to avoid when players focus on their techniques and maintain control of their movements. In this article, we’ll break down what constitutes tripping, when it’s penalized, and how players can prevent it from happening during a game.
In lacrosse, tripping occurs when a player uses their stick, body, or any part of their equipment to intentionally or recklessly cause an opponent to fall. This infraction can happen in various situations, but it generally involves one player attempting to disrupt the movement of another by hitting their legs or feet, causing them to lose balance.
According to the National Federation of High School Lacrosse rulebook, tripping is defined as:
"Using the crosse, body, or any other part of the player’s equipment to cause an opponent to lose their balance and fall."