Cross-Checking in Men's Lacrosse: Rules and Penalties
Cross-checking is a common yet dangerous penalty in men's lacrosse, occurring when a player uses the shaft of their crosse to push or strike an opponent recklessly or illegally. This article explains what cross-checking is, how to avoid it, and the penalties associated with this foul, which is designed to protect player safety and maintain the flow of the game.
Quick Explanation of Cross-Checking in Men’s Lacrosse
In men’s lacrosse, a cross-check occurs when a player uses the shaft of their stick to strike or push an opponent between their hands, which is illegal. Referees call it differently across levels—strictly in youth leagues for safety, while higher levels like college and professional lacrosse allow more physical play, so long as it’s controlled and not excessive.

