Quick Explanation of Cross-Checking in Men’s Lacrosse
Cross Check, 1 minute releasable penalty Joseph Juter Cross Check, 1 minute releasable penalty Joseph Juter

Quick Explanation of Cross-Checking in Men’s Lacrosse

In men’s lacrosse, a cross-check occurs when a player uses the shaft of their stick to strike or push an opponent between their hands, which is illegal. Referees call it differently across levels—strictly in youth leagues for safety, while higher levels like college and professional lacrosse allow more physical play, so long as it’s controlled and not excessive.​

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