[caption id="" align="alignnone" width="1432"] I found this drill on the Championship Productions YouTube channel. This is such a basic and simple drill to get the guys warmed up. It works on the fundamentals of ground balls, passing and shooting with no pressure. Set up: - 3 lines up top - Coach roles out the ball to one of the lines - Player picks up the ball, rolls away and makes a pass - Player who receives the pass makes one more pass to the player who did not pick up the ground ball. - Final player takes a shot from wherever they receive the ball.. Rolling the ball to a random player keeps the players on their toes. Giving that the first player the option of who to pass to can promote creativity. Here is the video from Championship productions that demonstrates this drill [/caption]
Men's Lacrosse Practice Drills
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Ground ball, Pass, Shot warm up drill
This is a very simple warm up drill that works the fundamentals of ground balls, passing and shooting. Highly recommend this.
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