In women’s lacrosse, where precision and skill reign supreme, certain rules may seem subtle but play a critical role in maintaining the flow and fairness of the game. One of these often-misunderstood rules is “covering.” Let’s break it down to ensure clarity for players, coaches, and fans alike.
Many players, especially beginners, may instinctively trap the ball on the ground with their stick to secure possession. This action might seem like a natural way to control the ball, especially during high-pressure situations when multiple players are vying for it. However, this technique is explicitly prohibited in women’s lacrosse and can result in a penalty if executed.
The official rule is clear: covering the ball with the back of the stick or the body is illegal. Players must instead use a clean scooping motion to pick up the ball.
Flow of the Game: Trapping the ball disrupts the dynamic flow and fast pace of lacrosse. The game’s design prioritizes movement and quick transitions, which scooping supports better than covering.