Illegal pick
Understanding Illegal Picks in Girls' Lacrosse
If you're new to lacrosse, you may have heard the term "illegal pick" and wondered what it means and why it matters. Picking is a strategic play used to create opportunities for teammates, but executing it improperly can result in a penalty. Here's everything you need to know about illegal picks in girls' lacrosse.
What Is a Pick?
In lacrosse, a pick is a move where a player positions themselves in the path of a defender to block or delay the defender’s ability to guard another player. Picks can create space for teammates to dodge, shoot, or pass. It’s a valuable tactic that adds a layer of strategy to the game.
However, for a pick to be legal, certain rules must be followed to ensure fairness and player safety.
When Does a Pick Become Illegal?
An illegal pick occurs when a player sets a screen (or block) without adhering to the rules. This can happen in a variety of ways, such as:
Moving During the Pick: The player setting the pick must remain stationary. If they move their body to block the defender’s path, the pick is deemed illegal.
Improper Positioning: The player setting the pick must be at least one stick length away from the defender. Setting a pick too close can lead to dangerous contact, making the pick illegal.
Blind-Side Picks: A pick is considered illegal if it is set on a defender’s blind side without giving them enough time to react. This rule is crucial for player safety, as sudden collisions can lead to injuries.
Physical Contact: Girls’ lacrosse is a non-contact sport, and picks must not involve shoving, pushing, or other forms of physical interference. Any aggressive contact will result in a penalty.
Penalties for an Illegal Pick
If an illegal pick is called, the team committing the foul loses possession of the ball. The opposing team is awarded a free position, and the player closest to the ball gets to restart play. This can be a significant disadvantage, especially if the illegal pick occurs during a critical scoring opportunity.
How to Set a Legal Pick
To avoid penalties, players should follow these guidelines when setting a pick:
Stay Stationary: Once you’ve positioned yourself, don’t move to adjust or block the defender further.
Maintain Distance: Ensure you’re at least one stick length away from the defender when setting the pick.
Communicate: Let your teammate know you’re setting a pick so they can use it effectively. Communication can also help prevent accidental illegal picks.
Be Aware of the Defender’s Field of Vision: Avoid setting picks on a defender’s blind side unless you’ve given them ample time to react.
Why Do Illegal Picks Matter?
Illegal picks aren’t just about breaking rules; they’re about ensuring the game remains fair and safe. Lacrosse is a fast-paced sport, and improper picks can lead to collisions and injuries. By understanding the rules, players can use picks effectively while avoiding penalties.
Tips for New Players
Practice Proper Technique: Work on setting legal picks during practice to build confidence and ensure you’re following the rules.
Watch for Defenders’ Reactions: Pay attention to how defenders respond to your positioning to avoid blind-side picks.
Learn the Rules: Familiarize yourself with lacrosse rules, including those for picks, to gain a strategic edge.
Communicate with Your Team: Let your teammates know when and where you’re setting a pick so they can use it to their advantage.
Conclusion
Illegal picks may seem like a minor infraction, but they can have a significant impact on the flow of the game. By understanding what constitutes an illegal pick and how to set a legal one, you’ll not only avoid penalties but also become a more strategic and effective player. Whether you’re new to lacrosse or helping someone else learn, mastering the art of setting picks can elevate your game and contribute to your team’s success.
