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3 Man Ground Ball Elimination
Men's Lacrosse Practice Drills Member-only breakdown

3 Man Ground Ball Elimination

A simple but effective twist on a traditional ground ball drill to make sure every player practices ground ball technique. All too often when we do one vs one or two vs two ground ball drills the losers never actually practice picking up a ball, rolling away and making a pass.

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A simple but effective twist on a traditional ground ball drill to make sure every player practices ground ball technique.

All too often when we do one vs one or two vs two ground ball drills, the losers never actually practice picking up a ball, rolling away, and making a pass. This drill solves that.

To keep things fast-paced, balls get rolled out instantly after a coach receives it from a player. No resetting, they compete from where they are at that moment. This also makes things more game-like, as in a game you do not go for a ground ball lined up at a designated starting point.

Start with 3 lines of players

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