Discover which sports provide the best foundation for excelling in lacrosse and why they make the transition so smooth. Find out how skills from soccer, basketball, hockey, and more can give you an edge on the lacrosse field!
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Almost every sport has qualities that translate well to lacrosse. Here are my top 10 sports with reasons why they make for a smooth transition:
• Passing: Understanding of looking for the open man and running without the ball
• Endurance: Builds the stamina needed for continuous play in lacrosse.
• Field Awareness: open field positioning especially useful for clearing and riding.
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