Fast Break Frenzy: The 4v4 Sideline Sprint Drill

two teams of four players each competing in a fast-paced game from sideline to sideline. Teams alternate offensive and defensive roles quickly, aiming to score in a short-field setup, with scoring or defensive turnovers leading to rapid substitutions and continuous play.

Joseph Juter

Architect of Laxplaybook, globetrotter, and passionate strategist of the game we hold dear.

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Cone Tunnel 1v1

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3-Second, 3-Man Ground Ball to Shot Warm-Up